Question 1

Do I need art skills?

Accepted Answer

No artistic experience is required. Our workshops are designed for everyone, focusing on personal expression and emotional wellness.

Question 2

What can I expect in a multimodal creative arts session?

Accepted Answer

The therapist will utilise all forms of the arts as a platform for therapy and/or engagement. These include visual art, music, movement, role play, narrative, play, sculpting and anything you might want to use. Therapeutic processing will take place through the creations and expressions.

Question 3

Are sessions confidential?

Accepted Answer

Absolutely. We create a safe, private space where you can explore your feelings without judgment. Your personal information and session details remain completely confidential.

Question 4

How long are workshops?

Accepted Answer

Individual sessions are typically an hour, while group therapy can range between 1.5 to 2 hours. Workshop durations are determined after discussing the needs of the group or company. The minimum number of hours for workshop engagement is 2 hours.

Question 5

Who conducts the therapy sessions?

Accepted Answer

All our therapists have a Masters degree in Experiential and Creative Therapeutic Practice and are registered professional members of the Australia-New Zealand-Asia Creative Arts Therapists Association (ANZACATA).

FAQs

Do I need art skills?

What can I expect in a multimodal creative arts session?

Are sessions confidential?

How long are workshops?

Who conducts the therapy sessions?