Individual therapy session

Therapy Services

Individual Therapy

One-on-one creative arts therapy tailored to your personal journey of healing and growth.

What to expect

A safe space for your story

In individual therapy, you work one-on-one with a qualified creative arts therapist in a confidential, non-judgemental space. Through various art forms — visual arts, music, movement, and drama — you explore emotions, process experiences, and develop new perspectives.

No artistic skill is required. The creative process itself is the therapy — it's about expression, not perfection.

Sessions are typically 50–60 minutes and can be conducted in-person or online. We work with adults, adolescents, and children.

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Companioning through creative arts

Investment in your wellbeing

Session pricing

Individual Session

$200per session

A single 50–60 minute creative arts therapy session. Ideal for trying therapy or for occasional support.

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Save 5%

Package of 6 Sessions

$1,140

U.P. $1,200Save $60

Six sessions for a more sustained therapeutic journey. Works out to $190 per session.

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Best value

Package of 12 Sessions

$2,160

U.P. $2,400Save $240

Twelve sessions for deep, transformative work. Works out to $180 per session — our best rate.

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Creative modalities

How we work together

Visual Arts

Visual Arts

Drawing, painting, and collage as expressive tools for self-discovery.

Music Therapy

Music Therapy

Using rhythm, melody, and sound to process emotions and build connection.

Movement & Dance

Movement & Dance

Body-based exploration to release tension and express what words cannot.

Sculpture & 3D

Sculpture & 3D

Working with clay and materials to give form to inner experiences.

Ready to begin?

Reach out to schedule an initial consultation. We'll discuss your needs and find the right approach for you.

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