We offer individual and group therapy services

Therapy Services

Creative arts therapy tailored to your journey — whether you're seeking personal healing, a shared group experience, or a programme for your organisation.

Individual & group sessionsSafe and accepting spacePersonalized healing approachEmotional companioning & support
Facilitated by a Registered Creative Arts Therapist (ANZACATA)
Individual TherapyGroup TherapyCorporate Wellbeing
Individual Therapy

A safe space for your story

One-on-one creative arts therapy tailored to your personal journey of healing and growth.

Individual therapy session

What to expect

You work one-on-one with a qualified creative arts therapist in a confidential, non-judgemental space. Through various art forms — visual arts, music, movement, and drama — you explore emotions, process experiences, and develop new perspectives.

No artistic skill is required. The creative process itself is the therapy — it's about expression, not perfection.

Duration

50–60 minutes

Suitable for

Adults, adolescents & children

Learn more about individual therapy
Group Therapy

Healing in community

Shared creative experiences in a safe, supportive group environment.

How it works

Group therapy brings together a small number of participants (typically 4–8) to explore creative arts together in a therapeutic setting. Led by a qualified creative arts therapist, each session provides structure while allowing space for spontaneous expression.

The group dynamic creates a unique healing environment — participants often find that creating alongside others brings comfort, reduces isolation, and opens up new ways of understanding their experiences.

Group size

4–8 participants

Programme

8–12 week cycles

Learn more about group therapy
Group therapy session
Corporate Wellbeing

Creativity meets wellbeing

Bespoke programmes that bring therapeutic arts into your workplace — supporting employee mental health, team cohesion, and organisational resilience.

Corporate wellbeing workshop

What we offer

  • ·Wellness workshops — half-day or full-day creative arts sessions
  • ·Ongoing programmes — regular sessions embedded in your wellness strategy
  • ·Leadership retreats — experiential sessions for emotional intelligence
  • ·Customised solutions — tailored to your organisation's needs

Who we've worked with

Educational institutions, healthcare organisations, social service agencies, and private companies across Singapore, Malaysia, and Brunei.

Learn more about corporate wellbeing

Not sure which is right for you?

Start with a complimentary 30-minute consultation. We'll help you find the right approach for your needs.

Chat with us